Achieving your fitness goals doesn't have to be complicated. We’re here to help integrate fitness into your life, without it taking over. Feel confident and empowered with Health Performance Fitness.
Meet Your Coaches.
We’re Pat and Hazel, a passionate personal training duo dedicated to helping you achieve your fitness goals, no matter your starting point. As expert coaches, we want to simplify the journey so that you are reaching your best potential.
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Co-Founder and Trainer
0423 150 615Hey there, it’s me, Pat! Just a friendly guy here, ready and excited to help. I have over 10 years of Whether it’s through performance training, mastering the art of calisthenics, or diving into the world of nutrition, I’m here to guide you every step of the way. Let’s make this journey enjoyable and rewarding together!
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Co-Founder & Trainer
0423 537 863Hi i’m Hazel! Co-founder & Trainer here at HPF. I offer 1:1 training and personalised nutrition consultations. With a Health Sciences background in Nutrition, I'm particularly dedicated to empowering women in their fitness journeys. Let’s transform your health together!
Findyourfit.
Movement is medicine. Work with us and unlock your Health & Fitness Potential no matter your starting point.
Our Client Transformations.
Our Client Transformations.
